8 ounces of ground beef (96/4 extra lean 1/2lbs)
3 TBSP of taco seasoning
2 TBSP of water
Eight 6 inch Flour tortillas (Mission Carb BALANCE)
1 cup fat free refried beans
2/3 cups of enchilada sauce
¼ cup finely chopped tomatoes
1 cup shredded Fat Free Cheddar Cheese (or 2% reduced Cheddar Cheese or reduced fat Mexican Cheese blend)
¼ cup of chopped green onions (also known as scallions)
Taco Bell taco sauce (optional)
1. In a bowl mix together the beef, taco seasoning, and water.
2. Brown the beef mixture in a pan over medium high heat. Fully cooked the meat all the way through.
3. While the meat is browning turn the oven on to Broil. Spray a cookie sheet with cooking spray (I like to put foil on mine for easy clean up).Place each tortilla on the cookie sheet touching a little is fine.Keep an eye on the tortillas as they will brown really quickly, about 2 minutes on each side.
4.Now it is time to assemble each pizza. Place a tortillas flat side down and spread 1/4 cup of refried beans on the tortilla first, then place 1/3 cup of meat mixture. Place another tortilla on top of that. Spread 2 TBSP of enchilada sauce onto of the tortilla. Next place a 1 TBSP of chopped tomato and 1/4 cup of cheese on top. Then add your green onions to taste. Repeat for the other 3 PIZZAS.
5. Place the Mexican Pizzas back on the cookie sheet and place in the oven. Wait till the cheese is melted about 5 minutes and serve.